Toxic Masculinity

The Bro Code That’s Gotta Go

Brace yourself—we’re calling out toxic masculinity for what it is: outdated, exhausting, and bad for everyone. In this episode, we rip into the ridiculous “rules” guys are expected to follow, from the no-tears, no-fear nonsense to the obsession with being “alpha.” With sharp humor, real talk, and a few side-eyes, we break down how toxic masculinity hurts men, women, and society—and what it looks like to flip the script. If you’re ready to ditch the macho BS, hit play. Let’s get uncomfortable (in a good way).